BodyGuide Pain Relief Exercise 2.8.13

BodyGuide Pain Relief Exercise 2.8.13

Body Guide  ❘ Freeware
iOS
dos votos de 8
Versão mais recente
2.8.13
Seguro para instalar
EXCELLENT User Rating

BodyGuide is a comprehensive tool designed to aid in pain management and improve your overall well-being. By simply selecting the area of discomfort, answering a few questions, and within minutes, a personalized exercise program will be created for you.

Developed by a team of highly respected health professionals from Australia, with expertise in Physiotherapy, Personal Training, Strength and Conditioning, Myotherapy, and Osteopathy, BodyGuide provides a user-friendly solution for your rehabilitation and physical therapy needs.

  • Alleviate tension in your neck and shoulders
  • Strengthen your hips and lower back
  • Stretch your middle back
  • Optimize your desk ergonomics
  • Explore core exercises and flexibility routines

Through educational exercises, self-massage video tutorials, and guided instructions, BodyGuide assists you in achieving pain relief in the comfort of your own home without the need for specialized equipment.

Addressing seven key pain areas:

  • Lower back pain
  • Mid-back pain
  • Upper back pain
  • Shoulder pain
  • Neck pain
  • Hip pain
  • Knee pain

Unlock additional features with a complimentary 7-day trial:

  • Access to programs across all seven pain areas
  • Adjustable difficulty levels to suit your needs
  • Structured phases for relief, resolution, and resilience
  • Audio-guided exercises for maintaining proper technique
  • A comprehensive guide to self-massage techniques
  • Over 100 animated tutorials for a better understanding of your body
  • Create a list of favorite exercises for easier access
  • A full year of support at a fraction of the cost of a single appointment

MORE ABOUT Body Guide:

The program is designed to progress through three distinct phases: Relief, Resolve, and Resilience. Each phase offers specific exercises and stretches tailored to target key areas such as the back, hips, knees, shoulders, and neck.

About Us:

The developers behind BodyGuide consist of a diverse group of health professionals combining expertise from various fields such as Physical Therapy, Myotherapy, Osteopathy, Occupational Therapy. This collaborative approach ensures that the program encompasses a wide range of perspectives and insights.

Ethos:

Our philosophy revolves around the belief that everyone deserves relief from muscle pain. By learning how to stretch, strengthen, and align our bodies properly, we can achieve long-lasting wellness. Through targeted movements inspired by yoga, pilates, physical therapy, functional training techniques, we strive to create holistic programs that not only relieve pain but enhance overall mobility.

Pricing:

  • Quarterly subscription: $38.99 USD
  • Annual subscription: $87.99 USD
  • Lifetime subscription: $174.99 USD

* Terms and conditions can be read here, while our privacy policy is available here.

BodyGuide. Ready when you are.

Visão geral

BodyGuide Pain Relief Exercise é um software Freeware na categoria Casa e Hobbies desenvolvido pela Body Guide.

É a versão mais recente de BodyGuide Pain Relief Exercise 2.8.13, lançado em 14/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 14/07/2024.

BodyGuide Pain Relief Exercise é executado nos seguintes sistemas operacionais: iOS.

Usuários de BodyGuide Pain Relief Exercise deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


6 Mins a Day Workouts

Good Fitness is centered around establishing lasting habits. With 6 Minutes a Day, you'll find yourself eagerly anticipating your next workout.

Combine HQ

The Combine HQ app facilitates engagement with the Smartabase Human Performance Platform, providing athletes with a user-friendly interface for data management and performance optimization.

Overcoming pain based on EMDR

"Overcoming Pain with EMDR" is a mobile application created by Mark Grant, a renowned Australian psychologist, researcher, and writer with a focus on providing valuable resources for individuals struggling with pain and stress.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

UltraISO UltraISO
Poderosa ferramenta de gerenciamento ISO para todas as suas necessidades de imagem de disco
Telegram Desktop Telegram Desktop
Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
UltraViewer UltraViewer
Software de desktop remoto eficiente para colaboração tranquila
Software Informer Software Informer
Mantenha-se informado com o Software Informer
UzCrypto UzCrypto
Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft OneDrive Microsoft OneDrive
Simplifique o gerenciamento de arquivos com o Microsoft OneDrive

Últimas atualizações


My E.P.I.C. App 9.2505.1

The E.P.I.C. App provides users with a sophisticated platform for connecting with prospects through the latest communication technologies.

Historic Montana 4.0.6

Historic Montana is a free mobile application designed to facilitate exploration of Montana’s diverse cultural heritage. Developed by the Montana Historical Society, the app provides detailed information about notable …

Archery Rescue 1.7

This game offers an engaging and entertaining experience, combining humor with compelling gameplay. The core challenge revolves around precise archery: only the most accurate shots will lead to victory.

瘦腹计划:瘦身达人教您减肥瘦身、快速瘦腹,拥有完美腹部 2.2

In the realm of abdominal slimming applications, few can match the combination of engaging content and user-friendliness offered by this particular tool.

أنساب 30

The Ansab platform is a comprehensive tool designed to facilitate the management and communication of family genealogies.

Radio Colombian FM - Live Radios Stations Online 1.5.2

This application provides a convenient solution for listening to Colombian radio stations on your smartphone, iPhone, or iPad.